More is Possible
Healing mentorship and somatic therapy for navigating illness, trauma, or life’s challenges, so you can feel safe, resilient, and whole.
“When I first began working with Alyssa, I was at a very low point in my life and unsure of where to turn. The somatic energy work that she introduced me to has made a dramatically positive impact, ...”
See more“Working with Alyssa has changed my life as cliche as that sounds. I went from an anxiety prone guy who at one point couldn't leave his home to someone who travels constantly. I struggled for years ...”
See more“When I started working with Alyssa, I was constantly overwhelmed, anxious, and consumed by ADHD. I couldn’t focus, set goals, or believe in myself, and knew I needed something deeper than the tradi...”
See more“Alyssa has had a decisive influence on my ability to free myself from a long-term dependency relationship and a self-destructive way of living. I am deeply grateful to her for that. For years, I at...”
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My Approach
An Embodied Path To Healing
I invite you to shift from your head to your body, from overthinking to sensing. Move beyond the limits of talk-based therapy into an embodied path of healing, which teaches you how to feel supported from within and to trust your inner guidance.
Somatic healing uses the body’s felt sense, rather than the mind, to heal trauma. These shifts free you from the inner patterns that limit you, allowing you to thrive in your body and your relationships.
Along the way, you’ll discover how to:
Rediscover safety in your body and gently uncover what’s been buried beneath illness, trauma, or pain.
Hold your inner child with care, so their pain no longer spills into daily life or overwhelms your nervous system.
Strengthen your healthy adult self so you can feel safe and connected.
Practice self-compassion and cultivate faith in your wholeness.
Create choices and boundaries that protect your peace and nourish you.
You’ll learn how to become your own most powerful healer regardless of your background in meditation or mindfulness.
This process is taught in personal healing mentorships and group programs, providing the continuity of support you need for radical healing. Mentorships are customized to each person’s needs and may include personalized meditations created from session recordings, texting support when you need it, and additional materials to deepen your learning.
I hold a strong container of faith in your wholeness and teach you how to believe that you can heal, overcome obstacles, and thrive.
Want to go deeper?
Read my articles and listen to my Somatic Healing podcast on substack.
Ready to take the next step?
Discovery Call
Free 30-Minute Discovery Call
We’ll explore where you are in your life and make sense of how you got here. We'll discuss what support is most appropriate to help you heal and grow.
About me
I’m a longtime teacher of healing, consciousness, and personal growth. I help people move from overthinking into intuitive, embodied living so they can feel more grounded, resilient, and free.
For over 25 years, I’ve guided clients through complex emotional and physical conditions using an integration of somatic healing, homeopathy, inner child work, and meditation. Whether you’re navigating anxiety, cancer, chronic illness, grief, trauma, or simply feeling disconnected from yourself, the greatest lever in healing is your inner world. The most profound change begins with how you meet yourself.
My own healing from chronic pain, complex PTSD, and grief inspires all that I share. I will meet you with compassion and unwavering faith in your wholeness.
I invite you to meet with me in presence so we can uncover what’s limiting you and uncover what’s possible. It would be my honour to support you.
My Training
DSHM, Diploma Science Homeopathic Medicine, 2009
PRYT, Phoenix Rising Yoga Therapy, 1999
Usui Level II Reiki Practitioner, 1998
YTT, Kripalu Yoga Teacher Training, 1996
HBA, Honors in Business Administration, 1995
Personal therapy, 1995-present
Sacred Rage Facilitator Training, June 2025-Feb. 2026
Ongoing mentorship in Intuitive Energy Therapy, 2022-present
Neuro Change Solutions & Quantum Meditation Immersion, 2022-24
Developed BCET, Body-Centered Emotional Therapy, 2015-present
Stories
Stories from Graduates of the Life Transformation Intensive and from Personal Healing Mentorship
“When I first began working with Alyssa, I was at a very low point in my life and unsure of where to turn. The somatic energy work that she introduced me to has made a dramatically positive impact, ...”
See more“Working with Alyssa has changed my life as cliche as that sounds. I went from an anxiety prone guy who at one point couldn't leave his home to someone who travels constantly. I struggled for years ...”
See more“Alyssa is a very knowledgeable and compassionate practitioner/instructor. I learned so much, and going through the course with six other fabulous people was very healing + supportive…”
See more“When I started working with Alyssa, I was constantly overwhelmed, anxious, and consumed by ADHD. I couldn’t focus, set goals, or believe in myself, and knew I needed something deeper than the tradi...”
See more“Alyssa has had a decisive influence on my ability to free myself from a long term dependency relationship and a self destructive way of living. I am deeply grateful for that. For years I at...”
See more“I’ve tried pretty much everything you can imagine to manage severe anxiety and depression. It all helped, to some extent. Therapy was useful in understanding, from an intellectual perspective, the things that triggered and held me back…”
See more“I have been in therapy since I was 18 (over 50 years) but it always came back to this pain”... Cheryl’s healing in LTI was “so simple but it wasn’t simple, it was miraculous!”
— Cheryl, Healing from the effects of childhood trauma
Learning tools to be open, soft and hold a bigger vision for her life.
-Anya Returning to Her Truth
“I have been able to let go of that fear and come to a place of acceptance and inner knowing. I have hope that I have the tools to continue on my healing journey”.
— Pam, Healing from a life-threatening autoimmune disorder
“Of all the things I have done, in 16 years of Chron’s disease and decades of being anxious, this is the best choice I made.”
— Jason, Healing from Crohn’s and Anxiety.
“The Life Transformation Intensive was a game-changer for me, I learned how to reclaim my power, honour my body-mind, and feel good about myself again.”
— Tara M, Healing from a relationship with a narcissist.
“By releasing trauma and childhood pain, I have made space for an overwhelming excitement and happiness bubbling within. I feel connected, with a strong desire to have adventure and fun. I have a new and improved version and I’m showing her to the world.”
— Tara S, Healing from Lyme Disease.
"LTI helped with all of my relationships."
— Hope, Healing from Childhood Trauma
"You really need to listen to yourself and take note of how you feel when making decisions."
— Danna, Becoming her most vibrant self.
The Tara's share their personal experiences in the LTI program.
“This course transformed my perception of health, and in doing so opened up a great opportunity for growth and healing.”
— Rachael, Healing and growing into her true self.
More Healing Stories
Richard B’s Story
Alyssa’s work helped me to create a new kind of confidence and a more open-hearted and trusting vision for my life. It’s not easy working on oneself. However, with Alyssa’s guidance I have been able to focus on hard things with a gentler and more compassionate eye. Her intelligence and integral approach to healing have made a significant difference in my life.
Jordan F’s Story
I have generally prioritized other people’s needs over my own. Through this program, I’ve learned how to honour myself and to set appropriate boundaries. For years, I regularly felt overwhelmed by the busyness of my days, my racing thoughts, and feelings that felt difficult to be alone with. LTI helped me shift toward being more present and taught me how to be with and support myself, especially through discomfort. I don't turn to food or alcohol as quickly as I used to, and I'm less reactive and irritable with my partner. I’m more compassionate and understanding with myself, which previously seemed impossible. Overall, I feel freer.
Kim W’s Story
I’ve tried pretty much everything you can imagine to manage severe anxiety and depression. It all helped - to some extent. Therapy was useful in understanding, from an intellectual perspective, the things that triggered and held me back. And yet... I still had suicidal thoughts daily. I was in a place where I was confident I wouldn’t act on them. To the outside world I was functioning well, inside I struggled to keep it together and wondered if I was capable of true joy.
I was skeptical of the 7-week transformation claim - after all I’d been meditating for years. Yet, I trusted deeply in Alyssa.
Fast forward 7 weeks, and I can’t remember the last time I had a suicidal thought. By learning to access pain and trauma through my body, instead of my mind, I was able to process it in a way no amount of talk therapy was ever able to reach. I never imagined I’d have this kind of access to optimism, connection and intrinsic joy.
Linda S’s Story
I came into this course feeling that I was well aware of my limiting beliefs, but being aware of them, it turns out is not enough. Alyssa helped me understand the connection between those beliefs and an un-nurtured, unloved inner-self/inner child. Through reparenting, self-love and compassion I’m learning to reconnect with that child. It’s that connection that I now know will help me heal. This work has already had an impact on how I experience my migraines.
Ruth C’s Story
The biggest impact of the program for me is that I like myself better, and feel more connected to and part of something bigger. I’m more comfortable in my skin and making better choices for myself. The smile on my face is coming from a more authentic place, and I’m noticing how it’s resonating with others.
The course is a lifestyle change, a commitment to sitting in meditation every day, to being quiet, to tuning in and listening to your wisdom. Bumps in the road will continue to arise, but I’m confident I have the tools, community of people and access to my own wisdom to help me through.
Tracy S’s Story
I’ve shifted from an avid conversationalist to someone who values and craves stillness and quiet. I never imagined myself sitting for 40 minutes a day in meditation, but it’s become an essential component of my day. My practice is connecting me with who I am, what I need and how I want to show up for myself. It’s given me access to feelings in my body that I couldn’t previously feel. Being in this program has shown me my wounds through my body and guided me to a new kind of self-care.
I am committed to helping people find the right support. I will only accept people to the LTI program whom I feel confident I can help. Let’s talk about whether this program is right for you. I look forward to talking to you.