Welcome to the Blog
I hope the posts and videos on this blog stimulate you to think differently about your health. I'm sharing from the perspective of my training as a homeopath and my experience practicing meditation and somatic healing for over twenty years.
There are hundreds of posts, some from as far back as 2012. I invite you to search for whatever interests you and contact me if you have questions about anything I've written.
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You know your symptoms aren’t really what’s wrong, right?
Most of us think our symptoms are our problem. If we have a headache, it’s that headache that we want to get rid of.
Homeopathy can support the creation of healthy boundaries
People with healthy boundaries know their limits. They know when and how to say, “No”. They know when to rest, when to exercise and how much to work.
We don’t know our boundaries until we meet them
People have all kinds of ideas about what they will and won’t do but often those personal rules get broken?
When you Surender and Listen
Most of us like to know what’s happening. We may feel reassured by having a plan.
Look within to find the way out
Once you have gathered the external medical support you require, turn your attention back within to chart your course of healing.
Everyone can develop intuition including you
Intuition is so useful for everyday health and wellness. Turn you attention back to yourself to feel what is right for you.
Your intuition is a strong muscle
Everybody has the potential to be intuitive. Your intuition is a muscle, like any other. If you exercise it, it will grow stronger.
Our patterns of breaking down repeat in similar ways, again and again
We are creatures of habit, emotionally and physically. Symptoms tend to repeat in cycles over time.
Re-examine your medicine cabinet
Can you look in your medicine cabinet and break down what’s there into these categories?
The body is a mirror of our inner thoughts and beliefs
What we experience on the outer realm is a reflection of what is happening within our minds. In the case of injury or disease, it’s most common to contract which makes us feel victimized.
Your symptoms serve a purpose in your body’s master plan
The symptoms that show up in your body represent an underlying imbalance. They express what’s happening on a deeper level.
Is your disease serving you?
People get quite upset with the suggestion that their disease could be serving them in some way.
Cultivate awareness of your body's subtle functioning
The details of how you are feeling matter. Learn to pay attention. Self-awareness is critical for accessing holistic health.